Frequently Asked Questions
What can you expect of your Coach?
As your coach –
- I will not find the solutions for you, nor will I do the work for you.
- I will guide you, support you and give you exercises that will structure your own personal development.
- I will make you think about things you may have taken for granted, and help you gain new insights into your life.
- I will be available to you and only you for the allotted sessions and be contactable on email in between
What will your Coach expect of you?
- To commit to the full program
- To commit to turning up for sessions
- To contract with yourself to make the changes you decide upon
- To commit to doing the exercises with full attention, as they are designed to give you insight into your own behaviour and attitudes.